Back on Track

It's Okay to Slip Up...:

Sometimes life gets in the way.  I keep a health journal.  I write in it my best days and my not so good days.  When I feel like I’ve falling off track, I refer to my journal.  I read over my best days, to remind me how far I’ve come and where  I want to go.  I do read over scriptures, pray and read affirmations to keep me focus.  I also look at pictures of my beginning, that normally put me back to where i need to be. Just take each new day as a new beginnings. Because that new beginning excitement will always be there.  WE GOT THIS!

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