Trying some different workouts to tone up somethings. I have bad arthritis in my knees, so i am limited sometimes with getting on the floor and getting back up. Some of these exercises that I have started to do are in the picture above. Remember there is always a modification to any workout. Take the time to pull somethings up on youtube, pinterest etc. Never give up, just because you have limitations. Make it work!
What is your favorite work?