Green Tea

Do you get in your daily green tea?  Green tea has wonderful benefits.  I usually will have a hot cup in the morning mid afternoon and with my evening snack.  Ice green tea with lemons works well when working out, something refreshing.   I will actually use green tea as my water for my green smoothies, give it some extra flavor.

My favorite: green tea, lemons, honey, ginger, cinnamon stevia.

Explore with green tea and tell me what brand you like the most!

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