Omg I haven’t been to the gym since high school. New equipment, new style, same grind. The gym is intimidating to me. I guess because of some of the restrictions with me knees. I was amazed as to what I could an couldn’t do yesterday. The machines I couldn’t do yesterday are on my list of goals now to achieve. It felt as though I was a little week in some areas.
Thanks to my girl Vanessa for inviting yesterday and showing me the machines and omg the FLOOR workout. Those will be on my list to work on as well.
Remember never give up on something you can’t do at the moment. Work on it one day at a time. Promise you will get there!
KEEP IT MOVIN!