Stay busy on the weekends. A lot of temptations are out there. I try to start my day with walking first thing in the morning, because you don’t know what your day may hold. Activities that are good for the weekends: house cleaning, laundry, early or late day walk, going to the park, beach walk, do a walking tour, flea markets, craft shows, or a festival etc. All of these have you moving and getting in your walking.
What are your plans today?