The Weekend

risegrind

Stay busy on the weekends. A lot of temptations are out there.  I try to start my day with walking first thing in the morning, because you don’t know what your day may hold.  Activities that are good for the weekends: house cleaning, laundry, early or late day walk, going to the park, beach walk, do a walking tour, flea markets, craft shows, or a festival etc.  All of these have you moving and getting in your walking.

What are your plans today?

Happy Saturday!

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